Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health |  | Author: Gary Taubes
Brand: Vintage
Category: Book
List Price: $17.00
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Seller: BetterThanYardSales
Sales Rank: 1,955
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Reprint
Pages: 640
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 6.1 x 1.3 x 9.2
ISBN: 1400033462
EAN: 9781400033461
ASIN: 1400033462
Publication Date: September 23, 2008
Availability: Usually ships in 1-2 business days
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| • | Unknown Binding - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) [Paperback] | | • | MP3 CD - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health | | • | Audio CD - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health | | • | Paperback - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet | | • | Paperback - Good Calories, Bad Calories Publisher: Anchor; Reprint edition | | • | Hardcover - Good Calories, Bad Calories | | • | Hardcover - Good Calories, Bad Calories ,Challenging the Conventional Wisdom on Diet, Weight Control, &Disease 2007 publication | | • | Unknown Binding - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) (Paperback) | | • | Unknown Binding - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health [Audiobook, Unabridged] [Audio Cd] | | • | Audio CD - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Library Edition) | | • | Paperback - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) By Gary Taubes | | • | Kindle Edition - Good Calories, Bad Calories | | • | Unknown Binding - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) | | • | Preloaded Digital Audio Player - Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Playaway Adult Nonfiction) |
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Product Description
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
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