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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Authors: John Little, Doug McGuff
Publisher: McGraw-Hill
Category: Book

List Price: ~~$19.95~~
Buy New: $11.23
as of 5/23/2012 17:14 CDT details
You Save: $8.72 (44%)

New (47) Used (30) from $10.87

Seller: SuperBookDeals-
Sales Rank: 4,311

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 9 x 7.4 x 0.5

ISBN: 0071597174
EAN: 9780071597173
ASIN: 0071597174

Publication Date: December 11, 2008
Availability: Usually ships in 1-2 business days

Also Available In:

•	Kindle Edition - Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week
•	Unknown Binding - Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week [Paperback]

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Editorial Reviews:

Product Description

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

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